Home Gym Equipment Buying Tips
Buying equipment for your home gym is an expensive investment, so consider what type of workouts you want to perform and the level you're at. This can help you narrow down your choices to make an informed purchase that you will use frequently.
For instance, the wall-mounted smart home gym Tonal employs electromagnets to resemble a cable machine but adds virtual classes (and data tracking) for an even more comprehensive at-home workout experience.
Space
Home gym equipment can be an excellent way to keep fit without the obligations of a gym membership. If you're looking to construct a full-blown workout space or are simply hoping to add some fitness equipment to your living room you can do it by a some forward-thinking.
Review your goals for fitness and your preferences in training to help narrow your choices. If you're someone who likes to lift heavy weights and work your muscles, then look for equipment that supports this kind of training. If you're more interested in cardio on the other hand think about investing in treadmills or other cardiovascular equipment that is low-impact.
You'll also want to think about the space you have available to store your gym equipment because this will impact the overall budget. You'll need to invest in the adjustable dumbbells for strength training however, if space isn't abundant you might be able to make do with a flat-set.
You can use a blue painter's tape to visualize the space once you know the training requirements you require. You can draw on the tape to visualize what it will look like when you've gotten the equipment. This is particularly useful in smaller spaces where a gym may be unattainable.
You'll need to add benches in addition to a squatrack to your set-up. This can be a versatile piece of equipment that lets you do a variety of exercises, from bench presses to decline and incline exercises. Find benches that offer plenty of support and that are easy to assemble.
Anyone who trains by themselves will appreciate having mirrors in their home gym, as this is a great way to ensure that you're exercising correctly. It can also help to identify areas that require improvement.
Functionality
Home gyms can be an ideal option for those who wish to cut costs on gym membership fees, or exercise in a private space. Before purchasing equipment, consider what type of workouts you enjoy and how often you plan on exercising. Depending on your needs, you may want various types of fitness equipment or a specific item such as a functional trainer, weight bench, or dumbbells.
When you are looking for home equipment for the gym, it's important to take into consideration how much space you can afford to devote to a space for training. Some pieces of gym equipment weigh hundreds of pounds and require a lot of storage space. Some, like the well-known Life Fitness G7 Home Gym, only requires an area of 7 feet and can fold up to save space.
You should also consider how it is simple to move and relocate the equipment in your gym at home. Some pieces have wheels that make it easy to move them while others are wall-mounted or need professional help to be relocated. For families, this is especially crucial, since it's likely everyone in the family will use the equipment.
If you're looking for a gym that is smart at home or free weights that are more traditional, be certain to investigate each piece of equipment. Make sure it has the right range for your body's shape and provides enough resistance to keep you challenged.
Some of the top smart home gyms include built-in workouts or AI personal trainers that offer a variety of exercises and challenges. This is a great way to keep your workouts interesting and fun, as they can add fresh elements to your routine without the cost of personal trainers.
There are many options available for smart home gyms. While rowing machines are a popular choice but other options are equally effective. For example the Freak Athlete Nordic Hyper Pro comes with an array of exercises like nordic hamstring curls, GHD sit-ups, and 45-degree back extensions. It can accommodate people with heights up to 7 feet and includes 14 different incline progressions. It is more difficult to lift, and less versatile than the Vitruvian or Tonal, but offers a good experience at an affordable price.
leg exerciser of workout equipment can affect its appeal. Bulky, heavyweight machines may appear intimidating and take up a lot of space in a small room, but slim, sleek pieces of equipment can offer a wide range of exercises to keep users entertained and eager to come back to the gym.
When it comes to aesthetics, the most effective way to make your home gym appear more inviting is to include decor that is a match to your style. For instance, this area created by Joy Street Design features decorative mirrored walls and pretty wall sconces for task lighting. These details add a touch of luxury which makes this space feel like a welcoming space, not an exercise space.
If you're worried about the space- and budget-saving potential of gym equipment at home choose a sleek pulley system that is able to double duty as a complete-body machine. This model from BOS Fitness offers a variety of attachments (including an exercise station, a rowing machine and the triceps rope) and comes with a limited lifetime warranty.
Consider this all-in one system from Bowflex for a more complete alternative. It allows you to do dozens of exercises with a tiny footprint and boasts the capacity of 210 pounds of strength. While it's not going to train your legs as well as a dedicated leg press it is a home gym equipment is ideal for those who wish to make space and have their workout needs met in one unit.
Another way to add a sense of style to your home gym is to select pieces that fold or tuck away when not in use. For instance, in this pool house transformed exercise space designed by Curated Nest, a hidden treadmill and stowable bench allow the space to serve as a guest room when it is not being used for yoga or other restorative exercises.
A home gym doesn't have to be white. A dark, eerie tone like the Farrow & Ball Hague Blue that is used in this Sunny Circle Studio room, can create a welcoming environment for working out while coordinating your equipment. A calm palette helps you to concentrate on your workout as well.
Budget
Equipment for your home gym could be costly, especially in the case of high-end equipment. A basic set of weights, benches and machines could be less expensive than you think. Consider that your initial investment will save you money over time as you don't have to pay for gym membership.
Clarify your goals before you begin shopping, and then decide what you'll be using the most. This will help you to narrow down your choices and make smart decisions that will fit within your budget. Avoid buying gadgets or gimmicks that aren't very useful. Over-the-door pull up bars for instance, might not be stable enough for proper reps. Make sure you invest in a sturdy pull-up bar instead.
Take the time to search for the best prices. Compare online and in store deals. Also, look for secondhand or refurbished equipment that is in good condition. You'll often find a great deal on gym equipment in the early months of the year when people are trying to stick with their New Year's resolutions. There are even better deals when fitness plans are put on hold.
Find out about warranties and return policies prior to purchasing new equipment. Ask about the cost of installation for large equipment like treadmills and squat stands. Finally, don't forget about recurring expenses like flooring mirrors, TV mounting and flooring, which can add to.
A home gym might require some upfront costs, but the majority of customers find that they save money in the end compared to paying an annual gym membership. It's also less stressful than traveling to a gym every time you exercise, which could cause you to quit your workout and, ultimately, reversing your fitness goals.
Clean your mats, equipment, and other items after each use. This will keep sweat and dirt from building up. Also, make sure to regularly grease moving parts to ensure that equipment is running smoothly. This helps prevent overuse and excessive wear which could increase the chance of injury. It's also recommended to get an exercise diary so you can keep track of your progress over time and identify areas for improvement.